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How Does Apple Cider Vinegar Help?

How Does Apple Cider Vinegar Help?

Apple Cider Vinegar has become one of the most beloved folk remedies for a very broad list of ailments ranging from blood pressure reduction to curing acne. And although it may seem as if the Apple Cider Vinegar is just another bunk remedy and it can’t actually be of much use for so many supposed ailments I can wholeheartedly stand behind the claims as I for myself have seen the healing properties of this wonderful product.

And what’s more is that the Apple Cider Vinegar can also be used on animals including cats, dogs and even horses.
The hardest part of taking this medicine is to get over the acidic taste that it has but if you have learned to tolerate it then this medicine will really be effortless to take and you will be able to enjoy all the benefits that it will bring.

Treating pH imbalance – Several experts have stood to reason that the magical curative properties that the Apple Cider Vinegar exhibits are due to the fact that it alters the pH levels in your stomach and makes them a lot more alkaline. If you are planning on treating yourself with the Apple Cider Vinegar then it is strongly recommended that you get yourself a pH test kit so that you can measure your pH levels throughout the day and have a proper standing ground to know how much of the vinegar you need to take to get your pH levels back to where they should be.

Diabetes cure -

The application of Apple Cider Vinegar to treat both types of diabetes is probably the most widely researched aspect of the Apple Cider Vinegar and the results have also been positive and promising. The studies that have been carried out have found that it plays a major role in lowering glucose levels in the blood. It has been found that taking just two tablespoons of this miracle vinegar solution will lower the blood glucose levels by as much as 7% which is a substantial number for those who are actually suffering from type 1 or type 2 diabetes.

High cholesterol cure -

Even though the official research for the cholesterol lowering properties of the Apple Cider Vinegar have only been performed on lab rats the initial finding are very promising and it does appear to lower cholesterol by a significant amount. By doing some research online I found that people have also experienced this effect from taking the Apple Cider Vinegar.

Blood pressure and overall health of the heart -

A similar study to the last one has also shown tremendous healing properties of the Apple Cider Vinegar on lab rats which was also backed up by an observational study on people which found that the people who included apple cider vinegar on their salad dressings showed a markedly lower rate of heart diseases than the people who did not add any vinegar to their salads.

It even cures cancer (to some extent) -

Based on the few scientific laboratory studies that have been carried out have shown that vinegar slows down the growth of the cancerous cells and sometimes even kills them. Even though that the reports concerning the efficiency of the apple cider vinegar are inconclusive it really wouldn’t hurt anyone to try this natural medicine for themselves.

Weight Loss (increasingly concerning) -

Now this particular use of apple cider vinegar (namely to combat weight gain) has been known to people for over thousands of years as vinegar was commonly used to lose weight. The secret as to why apple cider vinegar is such a good weight loss product lies in the fact that I promotes the sense of fulfillment and you simply do not crave as much food if you combine eating with taking a bit of apple cider vinegar. So if you have any weight problems, make sure that you include vinegar in your diet.


Marcus Petefish is a StarStyle fashion shopping, food expert who enjoys educating teens about food. Learn more about him and his work by visiting “kleitas” website.

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